Loading Events

« All Events

  • This event has passed.

Unity Yoga

October 4 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating indefinitely

In the Cottage.

Presented by  Linda Clark, Certified Iyengar Instructor, Every Wednesday,  6:15 – 7:30pm, on-going, Love Offering.  

Join us for the classical tradition of Hatha Yoga honoring B.K.S Iyengar. Iyengar Yoga starts from a foundation of standing in a balanced, stable way and then spreads that balance and stability to the rest of the body. Using the body as a vehicle for the yoga poses, it help bring balance and harmony, with an ease of breath, an openness of heart, and a clarity of mind.  Please bring your own yoga mat. These classes are for all levels. Beginners to Yoga are always welcome. Contact Linda to sign up.

Details

Date:
October 4
Time:
6:15 pm - 7:30 pm
Event Categories:
, ,

Venue

Unity of Nashville
5125 Franklin Pike
Nashville,TN37220United States
+ Google Map
Phone:
615.333.1323